“We are beginning to awaken to the fact that we are part of an ecosystem … with responsibility for the nest we live in.“
- Ram Dass
What previous students are saying…
Are you ready to nurture lasting impact?
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Are you ready to nurture lasting impact? ꩜
Rose is an invitation to pause and return to stillness; to meditate, reflect, and realign. It opens a pathway for you, your family, your community, or your organisation to embody a deeper wisdom, rekindle a deeper connection, and move into the world with presence, purpose, and evolutionary action.
At Rose Meditation, we guide leaders, teams and individuals to cultivate presence, clarity, and resilience through mindful practices. Our programs combine meditation, reflective exercises, and nature-inspired insights to help individuals and organisations thrive sustainably, enhancing focus, fostering wellbeing, and creating positive, enduring outcomes for people and the environment.
LEARN TO MEDITATE
- About the Course -
The key focus of Rose Meditation is helping you implement a daily meditation practice that is simple, sustainable, and deeply transformative.
This course is a structured, step-by-step program designed to teach you the 1 Giant Mind Being Meditation technique and support you in making it part of your everyday life.
Across three consecutive sessions (90 minutes each), Vanessa will personally guide you through the practice. This effortless technique rapidly reduces stress and fatigue, sharpens clarity and focus, and expands self-awareness and connection.
By the end of the course, you will:
Gain a clear and personalised understanding of the technique and its benefits
Know how to meditate on your own — anytime, anywhere
Receive ongoing support to build and sustain your daily practice
Click below to learn more.
Hello and Welcome,
Vanessa is the founder of Rose Meditation and Bahu Design Studio. She is a meditation teacher, designer, surfer and artist, bringing together a deep personal practice with her background in design, Vedic philosophy and the built environment.
With almost a decade of dedicated meditation practice and more than five years of teaching experience, Vanessa creates meaningful and accessible pathways into meditation, presence and self-awareness.
Her work supports individuals and teams to reduce stress, cultivate greater presence and develop the clarity, creativity and resilience needed to navigate modern life. Drawing from ancient practices and contemporary understanding, her approach invites people to reconnect with themselves, their environment and a deeper sense of purpose.
For organisations, Vanessa delivers structured meditation programs designed to integrate naturally into workplace wellbeing strategies. Programs can be tailored to the needs of each team, with measurable outcomes that support lasting change.
By nurturing inner sustainability, organisations can cultivate greater focus, engagement and wellbeing — creating healthier, more conscious ways of working and being together.
Nurturing lasting impact
Rose Meditation partners with organisations to make meditation a tangible, accessible and self-sustaining part of workplace culture.
When people are supported to become more present, resilient and connected, the benefits extend beyond the individual — shaping healthier teams, workplaces and communities.
Because regenerative design begins with regenerative minds.
Acknowledgement of Country and Indigenous Peoples
We extend our deepest respect and recognition to all First Nations peoples and traditional custodians of the lands and waters across Australia, as well as Indigenous peoples across the world who remain deeply connected to the land, waters, and the true essence of sustainability. We honour their wisdom, stewardship, and enduring connection to Country, culture, and community, and pay our sincere respects to Elders past, present, and emerging.
Upcoming Courses
The 3-day Learn to Meditate courses are offered several times per year, both online via Zoom and in person by appointment. You can register directly for an upcoming course, or attend a free Intro Talk (online or by appointment) to learn more before enrolling.
These courses are designed for individuals, leaders, and teams, providing practical meditation techniques that can be embedded into personal routines or corporate wellbeing programs to enhance focus, resilience, and overall performance.
Check the calendar for upcoming course dates and secure your spot or contact us for more information.
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